Summer is here and it’s time to review the skincare you use on a daily basis. Because some moisturizers and makeup can be too heavy. and may make the face greasy, not suitable for use in the summer To develop a summer-friendly skincare routine, here are 7 items you should put on hold when the weather is hot, sunny, and humid. By receiving advice from an expert dermatologist.
7 items you should rest on when the weather is hot
1. Facial nourishing oil
When the weather starts to get hotter It is recommended to stop using facial oils and serums. Dermatologist Sapna Palep says that higher temperatures and humidity Stimulates the face to produce more oil.
“The more oils and serums you use, The more skin problems there are,” says Palep, “it can lead to acne, roseacea, perioral dermatitis, and seborrheic dermatitis.”
Why should you stop using facial oils in summer?
- Hot weather: Hot weather stimulates the face to produce more oil. Using additional facial oils It will make your face more oily. Clogs pores and causes acne.
- Humidity: High humidity makes it harder for the skin to absorb oil. Using facial oils It may make your face look sticky and uncomfortable.
- Skin Problems: Using too much facial oil. It can cause skin problems such as roseacea, perioral dermatitis and seborrheic dermatitis.
So what should I use instead of facial oil?
- Light Moisturizer: Choose an oil-free or gel-based moisturizer to hydrate your skin without making it oily.
- Sunscreen: Sunscreen is very important. You should choose a sunscreen with SPF 30 or more and a PA+++ value.
- Serum containing Hyaluronic Acid: Hyaluronic Acid helps retain moisture to the สมัคร ufabet skin. without making your face oily
2. Products for exfoliating skin cells
Exfoliants like AHA (Alpha Hydroxy Acid) and Retinol will help your skin look smooth and radiant, but dermatologist Loretta Ciraldo says these products can easily irritate the skin during the hot summer months.
“Try reducing your use of products that make your skin more sensitive to the sun, such as AHA (glycolic acid) and Retinol,” Ciraldo says. It makes the skin more red in hot weather. This is because the skin absorbs more of the product. Meanwhile, in the summer, the body will pump more blood to the skin. Makes it easier to blush naturally as well.”
However, that doesn’t mean you’ll stop using these products altogether, Ciraldo advises.
3. Facial scrub products
Facial scrub with a rough texture. Helps remove dead skin cells. Suitable for use during the winter. This is especially true when the skin is dry and peeling. However, Ciraldo recommends taking a break from using face scrubs during the summer because the rate of skin cell turnover is faster during this time.
Why should you stop scrubbing your face in the summer?
- Faster skin cell turnover rate: during the summer The rate of skin cell turnover will naturally speed up. Facial scrubs can irritate the skin. and red marks appear
- Sun-sensitive skin: Scrubbing your face can make your skin sensitive to the sun. Increased risk of sunburn
- Dry skin: Scrubbing your face can make your skin more dry.
So what should you do instead of scrubbing your face?
- Use a moisturizer: Moisturizer helps hydrate the skin. Makes the skin soft and moisturized
- Use sunscreen: Sunscreen is very important. You should choose a sunscreen with SPF 30 or more and a PA+++ value.
- Facial mask: Facial mask helps replenish moisture and nourish the skin. Choose a mask formula that suits your skin type.
Try adjusting your skincare according to the recommendations. Guaranteed to make your skin feel comfortable. and bright throughout the summer
4. Change the thick face mask. It’s a mask to exfoliate skin cells.
If your skin can tolerate exfoliants well, dermatologist Marie Hayag, M.D., advises that summer is a good time to use chemical exfoliating masks instead of thick face masks. used during winter
Why should you use a mask to exfoliate your skin in the summer?
- Hot weather: Hot weather causes the skin to produce more oil. Using a mask to exfoliate skin cells Helps remove dead skin cells. and reduce clogged pores
- Humidity: High humidity makes it harder for the skin to absorb oil. Using a mask to exfoliate skin cells Helps facial skin absorb skin care products better.
- Skin Problem: Mask to exfoliate skin cells Helps reduce dull skin problems, dark spots and wrinkles.
So what kind of mask should I use to exfoliate my skin?
- Masks containing AHA or BHA: AHA and BHA are acids that exfoliate the skin. Helps remove dead skin cells. and stimulate the creation of new skin cells
- Enzyme-based mask: Enzymes help remove dead skin cells. without scrubbing the skin
- Clay-based masks: Clay helps absorb oil. and dirt on the surface
5. Thick foundation
People who are acne-prone tend to have more oil on their faces. As the weather gets warmer, dermatologist Justin Gordon recommends “wearing light makeup and non-comedogenic products,” Gordon told HuffPost. Summer is a great time to switch up your makeup style to avoid breakouts.
Noncomedogenic makeup products usually do not contain oil. And it doesn’t clog pores, according to the American Academy of Dermatology.
So what kind of foundation should I use?
- Light-weight foundation: Choose an oil-free or water-based foundation.
- Foundation containing BB Cream: BB Cream helps the skin look smooth. and conceals wrinkles
- Loose Powder: Loose powder helps the skin look matte. and control oil
6. Cleanser with water added formula
Gordon, a dermatologist, recommends that Water-filled cleanser Suitable for use during winter. Helps replenish moisture to dry and sensitive skin.
“But when the weather gets hotter and has more humidity Many people will sweat. and more oil on the face,” he said. “So you should choose a cleanser that has ingredients. Can effectively deal with oil on the face.”
“Try changing from a water-filled cleanser. Instead, use a cleanser that contains Salicylic Acid, Glycolic Acid or Lactic Acid,” he said. “These ingredients Helps gently exfoliate skin cells.”
7. Heavy moisturizer
Save heavy moisturizers for winter. Moisturizer is one of the most important steps in skincare. Helps moisturize the skin and prevents itching during the winter. But in the summer The weather is hot and humid. Makes the facial skin produce more oil. Using a heavy moisturizer May make your face oily. Clogs pores and causes acne.
Therefore, you should switch to a lightweight moisturizer, oil-free formula or water-based formula.
Moisturizer suitable for summer It should have the following ingredients.
- Hyaluronic Acid: Helps retain moisture to the skin.
- Niacinamide: Helps control oil. and reduce acne
- Aloe vera: Helps soothe the skin. and reduce irritation