Doctors also praised the patient who ate the same menu for 3 months, with stable blood pressure and blood sugar, escaping the tragedy of “leg amputation”.
According to the report, “Mr. Wang” (pseudonym), a 35-year-old man who works as a factory worker in Taiwan, went to see a doctor a few months ago because he had severe pain in his calf, which affected his work and daily activities.
When he arrived at the hospital, he told the doctor that he had been experiencing headaches, chest tightness, a bad mood, and blurred vision recently. The ยูฟ่าเบท doctor later found that he had high blood pressure, and his blood lipid and blood sugar levels were higher than normal. When the disease was not treated in a timely manner, coupled with working hard and working night shifts frequently. The arteries in his lower extremities became blocked.
Dr. Yang, the attending physician, warned him that if he did not change his lifestyle, working hours and diet, he might have to “have one of his legs amputated” due to blocked arteries in his lower extremities, and recommended a more in-depth cardiovascular scan.
“When the patient heard about his health, he couldn’t hold back his tears,” Dr. Yang said. He said his family was facing a big financial problem and he was the only one working in the house. Perhaps that was why he only sought outpatient treatment.
Despite missing a couple of checkups, the patient was very diligent in taking his medication, making lifestyle changes, and updating us on his situation via text message. Three months later, his follow-up results really surprised me.”
In particular, all of Mr. Wang’s health indicators have improved significantly. His weight has dropped almost 10 kilograms out of the obesity level, his blood pressure has decreased from 147/90 mmHg to about 127/86 mmHg, his blood sugar index has decreased from 160 mg/DL to 120 mg/DL. The prognosis is that the treatment is effective and the risk of lower limb amputation is avoided.
The trick is to eat one thing every day for 3 months.
Sharing the factors that helped him fight his illness, Wang said that apart from taking medicine. The secret lies in his diet. According to Dr. Yang, high-fiber foods. Such as mushrooms, are good for blood vessels, so he started changing his diet and ate more mushrooms, especially wood ear mushrooms, every day.
He also changed jobs to avoid working at night, went to bed early, got enough sleep, and exercised every day. When cooking, even with mushroom dishes, he tried to use as little oil as possible and strictly controlled the amount of spices.
“Diet has a huge impact on his healing process,” said Dr. Yang. “The mushrooms he eats every day are not only rich in fiber, but also contain compounds that are good for blood circulation, which helps improve cardiovascular health and lower blood sugar levels.”
Mushrooms are rich in fiber that helps maintain blood sugar levels and protect blood vessel lining, lower bad cholesterol, inhibit platelet aggregation, prevent blood vessel blockage. They are also a food that helps with weight loss and increases metabolism. However, it must be taken into account for good health by always choosing mushrooms and cooking them properly.